shrine to a dude, who even knows

Okay, did a sledgehammer day yesterday but not so comprehensively wiped today, I think the last time was when I was coming up...

Okay, did a sledgehammer day yesterday but not so comprehensively wiped today, I think the last time was when I was coming up from baseline levels with a burst of creatine and just went harder than the rest of me was ready for. Biceps, pecs, and lower back feeling it, though.