Woo, my barbells were too heavy to rehab my arms at 15lb so I took them down to 10 and for some exercises had to go down to 5 — kontextmaschine

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21st February 2022

Woo, my barbells were too heavy to rehab my arms at 15lb so I took them down to 10 and for some exercises had to go down to 5

Woo, my barbells were too heavy to rehab my arms at 15lb so I took them down to 10 and for some exercises had to go down to 5