Woo, my barbells were too heavy to rehab my arms at 15lb so I took them down to 10 and for some exercises had to go down to 5 — kontextmaschine

shrine to the prophet of americana

21st February 2022

Woo, my barbells were too heavy to rehab my arms at 15lb so I took them down to 10 and for some exercises had to go down to 5

Woo, my barbells were too heavy to rehab my arms at 15lb so I took them down to 10 and for some exercises had to go down to 5