{"version": "1.0", "type": "rich", "title": "Yeah, intense leg and lower back soreness this rest day (compared to very mild fatigue in the upper body) but not the whole-body...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/724933537367785472/", "html": "<p>Yeah, intense leg and lower back soreness this rest day (compared to very mild fatigue in the upper body) but not the whole-body wiped effect of before. </p>"}