{"version": "1.0", "type": "rich", "title": "Alright, 4.5 more yards of topsoil, which is 3 bedloads. The twisting pitching motion exhausts my hip flexors, so after 2 I'm...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/724845512279359488/", "html": "<p><a class=\"tumblr_blog\" href=\"/post/724843921711218688/\" target=\"_blank\">kontextmaschine</a>:</p><blockquote><p><a class=\"tumblr_blog\" href=\"/post/724785147593064448/\" target=\"_blank\">kontextmaschine</a>:</p><blockquote><p>Alright, 4.5 more yards of topsoil, which is 3 bedloads. The twisting pitching motion exhausts my hip flexors, so after 2 I&rsquo;m swaying my hips like I&rsquo;m trying to pick up a whole ship of sailors and after 3 I&rsquo;m walking like I <b>did</b>.</p></blockquote><p>The testosterone-boosted growth means the morning after being totally exhausted they&rsquo;re stronger than they&rsquo;ve ever been, no sway at all when I stand still now.</p></blockquote>\n<p>Oh shit, and I can lift my legs far enough sitting down to put boxers on now. I&rsquo;d been having to grapple my legs up by the ankle, which was retroactively the most important thing I learned at the dojo. (From our sensei being &ldquo;if you want to do this BJJ lock but you&rsquo;re getting old\u2026&rdquo;) Leg flexibility used to be big for me, some of that was probably it was loose from never developing muscles for arched-foot movement, but anyway it&rsquo;s nice to get back.</p>"}