kontextmaschine:

For every 2 days of topsoil work I do I need to start taking a scoop of creatine at 9 PM for four whole weeks to supply energy for the muscle growth that ensues

(The issue is really that the energy demand continues even as I sleep so I can’t just let the creatine run down to nothing overnight and then gas up for the next day)

Actually you know what maybe some of this is the old post-exertional symptom, I haven’t really thought of that one in a while it was so faded but if anything would bring it out it’s this topsoil work.