{"version": "1.0", "type": "rich", "title": "On the 2nd day of what I'd originally thought should just be a 1 day break and I might make it 3 so I can let the muscle growth...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/723688706727428096/", "html": "<p>On the 2nd day of what I&rsquo;d originally thought should just be a 1 day break and I might make it 3 so I can let the muscle growth around where the arms meet the torso mature and keep <i>stretched out</i> so I don&rsquo;t get musclebound, which I realize from &lsquo;80s steroid meathead stereotypes is a risk from intense T-augmented bodybuilding.</p><p>Don&rsquo;t really have any &ldquo;leg day&rdquo; stuff to do but just a <i>little</i> walking around the neighborhood was enough yesterday, might do some more.</p>"}