Okay, 2nd day of rest and muscle recovery.
Okay, 2nd day of rest and muscle recovery.
The big power-producing motive muscles are fine, what’s still sore are the little helper ones that align them right for various purposes, but those are the ones I can like rotate a leg and lie it down and suddenly take all weight off and it feels heavenly
Well not so much sore as wiped. “Fagged”? They’re definitely bottoming rn.