{"version": "1.0", "type": "rich", "title": "Oh nice, I can't do pull-ups again yet but I can jump up and hold on and slow my descent, which means at this speed of...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/723049578784571392/", "html": "<p>Oh nice, I can&rsquo;t do pull-ups again yet but I can jump up and hold on and slow my descent, which means at this speed of development not long before I can hold on and stay there, and then on to lifting myself up, which means I&rsquo;ll be able to casually knock out a few sets a day in the doorway bar between my kitchen and sitting room.</p>"}