{"version": "1.0", "type": "rich", "title": "Yeah honestly we should maybe be clearer about this: if you are in boy puberty, with elevated testosterone and that,...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/722797669544787968/", "html": "<p>Yeah honestly we should maybe be clearer about this: if you are in boy puberty, with elevated testosterone and that, muscle-building exercise will be <i>much</i> more effective, as if on steroids, so it&rsquo;s worth spending the time on.</p>"}