{"version": "1.0", "type": "rich", "title": "Yeah judging from my back I was going too hard yesterday and gotta sit down.\nInteresting it's not registering as \"harder than I...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/722754656616464384/", "html": "

kontextmaschine:

kontextmaschine:

Yeah judging from my back I was going too hard yesterday and gotta sit down.

Interesting it’s not registering as “harder than I have any right going”, just harder than I can indefinitely maintain

Like that’s the thing about the hyperactive muscle growth rn \u2013 if you work something to exhaustion a few times, that’ll stop exhausting it. I honestly think I would need heavier dirt at this point.

\n

I’ve had to take creatine before going to bed the last few days to make available enough energy for muscle growth while I sleep

"}