Still readjusting to the anxiety, it’s like “I’m up, I had creatine, I had coffee, yet I’m just sitting here and not doing things, what gives?”

Also it’s increasing my muscle tonus and I have to really dig into my back with my self-massager stick before and after bed. (Also makes me realize that some of the improved sleep quality I’d been crediting the new mattress with was really that going away.)