{"version": "1.0", "type": "rich", "title": "Suspect I may have had a sleep deficit going into last night. That's probably gonna be a problem with the way the anxiety-zeroed...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/714184836914511872/", "html": "

kontextmaschine:

Suspect I may have had a sleep deficit going into last night. That’s probably gonna be a problem with the way the anxiety-zeroed personality doesn’t feel any worse as I get tired \u2013 my mental quality still degrades and I start to drift off, but there’s not as clear a signal where on that spectrum I am.

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From the mania though I have experience in tracking my sleep and making sure I get enough even if I don’t feel sleepy.

"}