Within the week gonna go down to 4 scoops creatine/day, which is where I was before the 7th case echoes boosted it, so, progress
Within the week gonna go down to 4 scoops creatine/day, which is where I was before the 7th case echoes boosted it, so, progress
In earlier occurrences I tried to step down as soon as I could.
As this is winding down and I can project the ending won’t send me emaciated, I figure that yeah, I’ll take a bit more weight loss instead of my internal processes slowing down overnight until I take a new dose in the morning, so I’ll hold off stepping down until I’m just barely starting to feel drag in the morning when I wake up and refresh the dose
A big milestone today was when I woke up, got active, and then had to take a shit before creatine