shrine to the prophet of americana

Okay, the snow's retreated and it had pressed Strawberry Ridge down nice and packed, and Blueberry Hill enough I could take the...

Okay, the snow’s retreated and it had pressed Strawberry Ridge down nice and packed, and Blueberry Hill enough I could take the parts that were already smashed flat and smash them super flat, so I did that for the ¼ on the perimeter I could teach from solid ground and hopefully those’ll bind as a solid base to start getting the rest tomorrow.

Realized that as of this last echo wave I can make do with 3 scoops creatine on waking/2 on sleep so I don’t get up in too much of a hole, but if I’m doing yard work I really need 4/2 or I get exhausted.

This 6 is a 3 scoop increase from before this wave, which had been 3 after starting at 4 last wave, but the *increased creatine demand* really includes about 2 scoop-equivalents my body makes itself every day, so while the last wave was really a 6 scoop increase in demand (and the original had been 10), this one was only 3, so it’s leveling off

Tagged: strawberry ridge yard task update long covid