I like that I can tell that building new muscle takes energy, of the type you get aerobically from blood sugar or anaerobically...
I like that I can tell that building new muscle takes energy, of the type you get aerobically from blood sugar or anaerobically from fat, because as the day’s (anaerobic-enabling) creatine wears off and I start to feel more drag it’s heightened on days I’ve been using muscles and in the limbs it’s noticeably weaker on the entire limb distal to the part I was working