{"version": "1.0", "type": "rich", "title": "As someone who had been getting used to how easy it was to repeatedly roll my (flat-footed) ankles over and over I am astounded...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/705853235565608960/", "html": "<p>As someone who had been getting used to how easy it was to repeatedly roll my (flat-footed) ankles over and over I am astounded how hard it is to roll them now, I&rsquo;ll step down hard on the edge of a sidewalk with like 60% of the foot and 80% of my entire bodyweight unsupported and I&rsquo;ll just hold it safe with lower leg muscles that <i>maybe</i> feel a little tweaked the next day</p>"}