{"version": "1.0", "type": "rich", "title": "Huh, okay, if I keep up on my iron (it seems to take ~2hr to work through and clear the associated energy delivery issues while...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/705287965794091008/", "html": "<p><a class=\"tumblr_blog\" href=\"/post/705283173335121920/\" target=\"_blank\">kontextmaschine</a>:</p><blockquote><p>Huh, okay, if I keep up on my iron (it seems to take ~2hr to work through and clear the associated energy delivery issues while creatine only takes ~15 mins for its) I think I could go back down to 2 scoops/day</p><p><br/></p><p>I&rsquo;m kind of worried if the aerobic energy issues keep recurring, because the creatine helps replace it with anaerobic but that works by burning fat and I&rsquo;m honestly starting to run low; I could probably go through <b>2</b> more multi-month processes of relying on it but I&rsquo;d come out a little emaciated after the second</p></blockquote>\n<p>And chances are I catch XBB.1.5 before this set of echoes even fully clears</p>"}