{"version": "1.0", "type": "rich", "title": "Huh, okay, gone from 15g creatine and 18mg iron keeping me from falling into an energy hole for 18 hours or so to 24 and the...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/703649224707948545/", "html": "<p><a class=\"tumblr_blog\" href=\"/post/703648645496586240/\" target=\"_blank\">kontextmaschine</a>:</p><blockquote><p>Huh, okay, gone from 15g creatine and 18mg iron keeping me from falling into an energy hole for 18 hours or so to 24 and the deficit&rsquo;s not even so bad when it&rsquo;s time, that&rsquo;s nice.</p><p>I hope the &ldquo;each symptom is easier each time it echoes back&rdquo; thing wears those 2 down, I don&rsquo;t look forward to having to keep supplies of iron and creatine on me whenever I travel in case it comes back.</p></blockquote>\n<p>I like that reempowering the muscles first shows itself in the nonvolitional smooth muscles of the digestive tract and so the first sign the creatine&rsquo;s taking after a night in bed is I just fart for a minute or so</p>"}