{"version": "1.0", "type": "rich", "title": "One of the weirdest things I learned in the dojo is to generate momentum behind a strike from a dead stop you can unlock your...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/702085342352850944/", "html": "<p>One of the weirdest things I learned in the dojo is to generate momentum behind a strike from a dead stop you can unlock your knees and let the body weight of your torso drop</p>"}