{"version": "1.0", "type": "rich", "title": "Something I should've connected to anxiety before was I always had a very intense startle reaction. Now I have none, but I think...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/699062551451975680/", "html": "<p>Something I should&rsquo;ve connected to anxiety before was I always had a <b>very</b> intense startle reaction. Now I have none, but I think I still have the high awareness I developed to not be caught unaware.</p><p>Similarly, now I have complete confidence and <b>because</b> others see me acting while displaying such confidence they infer that whatever I&rsquo;m doing is Correct and go along, but I still have the instinct to line all my ducks up in a row first and create contingency plans automatically.</p><p>It&rsquo;s the same thing with whatever on-the-spectrum thing I had going. I can sympathetically feel others&rsquo; emotions now, I always thought that was a metaphor. But because I didn&rsquo;t have that when I formed my personal philosophy of life \u2013 and defined myself against others&rsquo; incomprehensible philosophies that turned on it \u2013 I never developed the sense they were in any way <i>significant</i>, more than the color of the wallpaper.</p><p>So now that I have them it&rsquo;s a big boost to pursuing my intermediate goals \u2013 make person X feel emotion Y to induce reaction Z \u2013 but they have no place in my ultimate goals.</p><p>Which means that right at the time that being more empathetic and socially smooth makes people think I&rsquo;m much more nice, or good, or on their side, what it really does is make me <i>far</i> better at manipulating people for my own ends.</p>"}