Okay, my energy levels recovered so I was starting creatine again but after a day I'm scrapping it for making things worse....
Okay, my energy levels recovered so I was starting creatine again but after a day I’m scrapping it for making things worse. Maybe it’s that it raises energy consumption at rest.
Went to bed not even that drunk and instead of spending the energy to process just marinated in it, woke up vomiting and feeling like shit
Judging from weight loss, I have been in caloric deficit for a while