{"version": "1.0", "type": "rich", "title": "Okay, first day off creatine and it's a bit sluggish but much improved from last time, it was really tougher going from the...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/692056081658150912/", "html": "<p>Okay, first day off creatine and it&rsquo;s a bit sluggish but <b>much</b> improved from last time, it was really tougher going from the 3-scoop buildup to the 1-scoop maintenance dosage than from 1 to 0</p>"}