{"version": "1.0", "type": "rich", "title": "Been doing creatine again, on the build-up week, doing yard work but haven't done any sledgehammering, the muscles I go to bed...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/690434839516790784/", "html": "<p>Been doing creatine again, on the build-up week, doing yard work but haven&rsquo;t done any sledgehammering, the muscles I go to bed with sore (because the creatine kept them enduring longer so they got a more intense workout than normal) are all minor stabilizing muscles in the legs, back, and abdomen</p>"}