{"version": "1.0", "type": "rich", "title": "Been paying close attention and no it's not just bending at the elbow and knee that's still off, the root limb connections to...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/689382991262285824/", "html": "<p>Been paying close attention and no it&rsquo;s not just bending at the elbow and knee that&rsquo;s still off, the root limb connections to the torso at the shoulders and hips/lower back are still a bit weakened, the ankles feel fine and the wrist only feels a bit off holding a cast-iron pan and all the fingers are back 100%.</p>"}