{"version": "1.0", "type": "rich", "title": "Walked down to the supermarket down the street and back up with a load of groceries for the first time I fully powered my stride...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/687154601878781952/", "html": "

kontextmaschine:

Walked down to the supermarket down the street and back up with a load of groceries for the first time I fully powered my stride with that sledgehammer-built core and the raised-arch walking is noticeably more efficient, encumbrance only sets in at like 30% more weight

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Oh huh, now I’m massively sore in my shoulders, lower back, and interestingly, pecs \u2013 I guess these Army bags weren’t kidding about being rigged to distribute weight to your chest. Which just means I’m going to get stronger. Okay, I guess I’m finally grokking the boot camp training technique of “go on marches with backpacks full of rocks” now

"}