Walked down to the supermarket down the street and back up with a load of groceries for the first time I fully powered my stride...
Walked down to the supermarket down the street and back up with a load of groceries for the first time I fully powered my stride with that sledgehammer-built core and the raised-arch walking is noticeably more efficient, encumbrance only sets in at like 30% more weight
Oh huh, now I’m massively sore in my shoulders, lower back, and interestingly, pecs – I guess these Army bags weren’t kidding about being rigged to distribute weight to your chest. Which just means I’m going to get stronger. Okay, I guess I’m finally grokking the boot camp training technique of “go on marches with backpacks full of rocks” now