{"version": "1.0", "type": "rich", "title": "Alright, needing less and less rest time between sledgehammer sessions", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/686619785643032576/", "html": "<p><a class=\"tumblr_blog\" href=\"/post/686544378258505728/\" target=\"_blank\">kontextmaschine</a>:</p><blockquote><p>Alright, needing less and less rest time between sledgehammer sessions </p></blockquote>\n<p>Like not even just &ldquo;between sets of 5 swings&rdquo; but like &ldquo;between sessions of 10 sets&rdquo; and like if I did 3 sessions yesterday I&rsquo;m still good for more today</p>"}