{"version": "1.0", "type": "rich", "title": "Okay, did a sledgehammer day yesterday but not so comprehensively wiped today, I think the last time was when I was coming up...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/686441498838958081/", "html": "<p>Okay, did a sledgehammer day yesterday but not so comprehensively wiped today, I think the last time was when I was coming up from baseline levels with a burst of creatine and just went harder than the rest of me was ready for. Biceps, pecs, and lower back feeling it, though.</p>"}