{"version": "1.0", "type": "rich", "title": "Well, starting the day with cold brew w/espresso and 15mg of creatine (it's another sledgehammer day) is a good way to go from 0...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/685978983989411840/", "html": "

kontextmaschine:

kontextmaschine:

kontextmaschine:

kontextmaschine:

kontextmaschine:

Well, starting the day with cold brew w/espresso and 15mg of creatine (it’s another sledgehammer day) is a good way to go from 0 to taking a shit real quick

Didn’t get to sledgehammering but used the creatine on tamping down the start of a dirt ramp until to the backyard gate so tightly that it doesn’t get muddy in rain or sprout anything

Ah, okay, the creatine difference was in my lower back there, think I’m gonna need another rest day \u2013 but probably only one! \u2013 there

Oh, I can already feel it stabilizing my hips as I walk

God, I thought I was taking it easy, just pulling weeds, but apparently several hours of repeatedly bending at the waist was exactly what I needed but now my entire lower body is wiped

\n

I need to get a recliner.

"}