Well, starting the day with cold brew w/espresso and 15mg of creatine (it's another sledgehammer day) is a good way to go from 0...
Well, starting the day with cold brew w/espresso and 15mg of creatine (it’s another sledgehammer day) is a good way to go from 0 to taking a shit real quick
Didn’t get to sledgehammering but used the creatine on tamping down the start of a dirt ramp until to the backyard gate so tightly that it doesn’t get muddy in rain or sprout anything
Ah, okay, the creatine difference was in my lower back there, think I’m gonna need another rest day – but probably only one! – there
Oh, I can already feel it stabilizing my hips as I walk