Well, starting the day with cold brew w/espresso and 15mg of creatine (it's another sledgehammer day) is a good way to go from 0...
Well, starting the day with cold brew w/espresso and 15mg of creatine (it’s another sledgehammer day) is a good way to go from 0 to taking a shit real quick
Didn’t get to sledgehammering but used the creatine on tamping down the start of a dirt ramp until to the backyard gate so tightly that it doesn’t get muddy in rain or sprout anything