{"version": "1.0", "type": "rich", "title": "Hey runners (and walkers)! Thought this might be helpful :)", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/682886841629884416/", "html": "\n

ms-demeanor:

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white-throated-packrat:

feanor-the-dragon:

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thededfa:

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eatscleanliftsheavy:

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motivationforfitness:

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fast-and-fit-sam:

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Hey runners (and walkers)! Thought this might be helpful :)

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Shoelace Voodoo

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The heel slipping one is awesome if you have to wear orthotics because it stops them from slipping round inside your shoe

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Oh! I\u2019ll have to try this

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oh my god. oh, oh my god. the wide forefoot one\u2026 oh my god bless you you beautiful hero

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Ian\u2019s Shoelace Site \u2013 https://www.fieggen.com/shoelace/ \u2013 is the page for all these lacing patterns and more.

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He\u2019s got specific lacing advice for skates and tall boots and there are decorative patterns and I recently relaced my skate shoes for both a wide forefoot and less friction on the laces so it\u2019s easier to tighten and loosen them but he also has lace-locking patterns so that shoes stay exactly as tight as you laced them the first time and it is just a VERY GOOD website.

Like. I\u2019ve been buying shoes the wrong size because it\u2019s often hard to find wide shoes but the lacing pattern for a wide forefoot means that my big hobbit feet actually fit into the previously too-tight running shoes and sneakers I had.

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