Aw geez, I used to be able to chicken-wing my arm behind my back and roll my back muscles over my knuckles to loosen them up, now it’s just beyond me and they’re getting really knotted up
Oh yeah, woke up and all the same places were sore but then I moved around a bit and there was no tension in my back and realized the soreness was actually places braced in anticipatiory compensation for tension that didn’t come
