{"version": "1.0", "type": "rich", "title": "Definitely the fact that I had never developed these ankle muscles, and the old walking style basically used the ankles as a...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/656588644115759104/", "html": "<p>Definitely the fact that I had never developed these ankle muscles, and the old walking style basically used the ankles as a shock absorber, was why I was starting to sprain my ankles. Stepped weird in a dip that a few months ago def. would&rsquo;ve rolled the ankle and just fell off balance a bit but held it together.</p>"}