Woo, this is crazy, I was basically immobilized yesterday (and today should really be a rest day too) because my feet were sore

On Monday I walked a total of like 100m of 10% slope and my legs kept me awake for hours aching

Honestly I suspect a lot of my years-recent sore legs came from pushing the limits of the less efficient older walking system, and because the lymphatic system doesn’t have a pulse it relies on contraction in the muscles around it so if I was underusing lower leg muscles no wonder fluid built up there, so hopefully that’ll clear up a bit long-term but for now hoo