{"version": "1.0", "type": "rich", "title": "So standing up from a chair or the ground had started being a chore and I had been like \"whelp, that's getting old for ya!\" but...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/653862965579300864/", "html": "<p>So standing up from a chair or the ground had started being a chore and I had been like &ldquo;whelp, that&rsquo;s getting old for ya!&rdquo; but reconfiguring my legs away from flatfoot calf-pull to raised arches ankle-push has been making it substantially smoother.</p>"}