Someone I know had a mental break that presented as being intense about politics for the first few days, and again kinda impressed I held it together for mine
Like the “make yourself sleep even if you’re full of energy and ideas, else you’ll be full of energy about the kind of ideas you have after 90 hours awake” AND the “if you’re absolutely convinced of something that sounds like something a crazy person would think when you say it out loud, and everyone you know who you normally trust thinks it’s crazy, then no matter how compelling it feels, assume you’re being crazy” rules, I have those for a reason
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