{"version": "1.0", "type": "rich", "title": "More new personality notes: I have multiple times this week given up on playing video games, masturbating, or aimlessly browsing...", "author_name": "kontextmaschine", "author_url": "https://kontextmaschine.com", "provider_name": "kontextmaschine", "provider_url": "https://kontextmaschine.com", "url": "https://kontextmaschine.com/post/187930230573/", "html": "<p>More new personality notes: I have multiple times this week given up on playing video games, masturbating, or aimlessly browsing the Internet because it was not as rewarding as cleaning my house would be.</p><p>In particular, there&rsquo;s a set of Venetian blinds on the window above the kitchen sink that I had put off cleaning spatter off of cause like &ldquo;I have to wipe down every single one? Fuck that.&rdquo; And now I&rsquo;m like &ldquo;I get the satisfaction of wiping something clean and new for every single one? Score!&rdquo;</p><p>It&rsquo;s like where the mood swings gave me a lot more energy sometimes that I could apply to things, it&rsquo;s like this just reduces the energy <i>cost</i> of various courses of action. Or, God help me, I hate the &ldquo;spoons&rdquo; model but that might be apposite. Spoon cost. That and increases the felt rewards, in some combination.</p><p>Makes me realize that whatever self-help I was doing was about creating a functional structure to deal with the high-cost model: getting into productive <i>habits</i>, at least getting equipped and situated at a project before I drank coffee so that&rsquo;s what I&rsquo;d apply the energy to, etc. None of it served to move me to the lower-cost model, that just <i>happened</i>.</p><p>Which is, itself, fucking ridiculous. Even as someone who consciously thinks that the world would be better off embracing the threat of death, &ldquo;threatened with death \u2014&gt; your personality flaws just go away&rdquo; is <i>ridiculous</i></p>"}