imfemalewarrior:

madfishmonger:

rebelmeg:

weirdlet:

the-exercist:

mortallyimportantwizard:

sunflowersandgold:

I don’t know the source but amazing advice.

Inflexible Yogis on Instagram! I follow them. They’re awesome.

Thank you for the source! That page is wonderful.

NOW THIS LOOKS USEFUL

This is such a cool reference!

@imfemalewarrior

Progressions are very important! If you cannot do a move then look for progressions to learn proper form and balance before tackling the move you initially wanted to do! 

-FemaleWarrior, She/They